HDC Skating analysis
The program is intended for players mainly from the U12 category and above in order to have an overview of individual skating techniques.
2 000 CZK (from)
1 - 5 training units
Programs
HDC Starting program
The HDC Starting program is designed for all players who want to know their hockey strengths and weaknesses perfectly. In fact, the program includes a special video analysis of skating technique, which allows us to evaluate the level of skating technique of the player based on key positions – in which stages of skating should improve or how to coordinate his movement properly.
6 050 CZK
8 training units
HDC Skating program
Designed for hockey players of all ages. Focused on improving skating techniques – focused on the stride and slide.
16 200 CZK
24 training units
HDC COMPREHENSIVE OFF-ICE HOCKEY PROGRAM
Designed for ice hockey players of all ages. Focused on complete ice hockey diagnostics.
14 400 CZK (to U11)
18 000 CZK (from U12)
36 training units
HDC Shooting program
Designed for hockey players of all ages. Aimed at improving shooting technique, speed and accuracy
8 500 CZK
10 training units
HDC Diagnostics program
Series of special diagnostic tests based on which we determine the strengths and / or weaknesses of the athlete affecting his sports performance. Based on the results and their interpretation, we then create an individual training plan and specific recommendations for training practice for its further development.
11 500 CZK
1 training units
HDC Functional program
In this program, we deal with compensatory and strengthening exercises that correct and compensate for restrictions from unilateral loading.
10 200 CZK
10 training units
HDC Mental/psychological evaluation
The program is target at players mainly from the U12 category and above in order to have an overview of mental preparation of a player.
2 training units
HDC Special conditioning diagnostics
The program is intended for players mainly from the U12 category and higher in order to gain a comprehensive view of the player’s special fitness readiness.
3 - 5 training units
HDC General condition diagnostics
The program is targeted at players mainly from the U12 category and higher in order to gain a comprehensive view of the general fitness readiness of the player.
2 training units
HDC Shooting analysis
The program is intended for players mainly from the U12 category and above in order to have an overview of shooting technique.
3 - 5 training units
HDC Skating conditioning program
The program is intended for players mainly from the U15 category and higher who need to improve their special fitness readiness.
12 training units
HDC Return of players after injury
The program is intended for players of various ages who need to acquire the optimal technical, tactical and fitness readiness needed to return to the match process after an injury.
14 training units
Combined HDC program (combination of 3 training environments)
The program is designed for players of different ages who need to improve basic hockey skills using ice training, training on the skatemill and off-ice training.
12 training units
Combined HDC program (skating, shooting, stickhandling)
The program is designed for players of different ages who need to improve their basic hockey skills using the skatemill.
12 training units
HDC Individual training program on the ice
The program is designed for players of different ages who need to improve selected hockey skills using on-ice training.
12 training units
HDC Individual program
Designed for hockey players of all ages and performance categories. The program is compiled based on the player’s requirements. It is created in consultation with our specialists.
Individuální cena
HDC Goalkeeper skating program
The program is for goalkeepers from the age of 12. It follows the goalkeeper diagnostics and focuses mainly on the development and technique of goalie skating.
4 training units
HDC Goalkeeper diagnostics
The program is for goalkeepers of all ages, which includes individual diagnostics of goalkeeper style and skills along with interpretation and recommendation of a suitable training program.
4 490 Kč
1 training units
HDC Pre-season preparation FOR ADOLESCENTS
Designed for players of years 2002 – 2005 (cadets and adolescents). Focused on identifying and eliminating player gaps, improving gaming performance.
individual price