Programs

HDC Functional program

In this program, we deal with compensatory and strengthening exercises that correct and compensate for restrictions from unilateral loading.

Team preparation

The program is designed for teams and players who need to improve selected hockey skills.

HDC Complex team or individual diagnostics

The program is designed for individuals or teams predominantly in categories U12 and above in order to gain a targeted view of specific areas of fitness readiness or a comprehensive view of the overall fitness readiness of an ice hockey player