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COMPLEXITY AND PROFESSIONALISM

ICE HOCKEY CENTER IN PŘÍBRAM

The latest training technologies, state-of-the-art diagnostic methods and long-term know-how for the complex development of players. Do you want to visibly improve? Train in HDC Czech Republic!

Skating skills, speed, acceleration

2 skatemills, video analytics, stability, power, acceleration

Hand skills and shooting

260m2 synthetic ice FunIce, stick handling, shooting drills, peripheral vision

Complex diagnostics and sport testing

On-icce and dryland, StridePower, Wingate, cooperation with a sports doctor

Biomechanical analysis

Stride length and angle, core poise, movement of upper limbs

Functional training

Workouts, plyo-excercises, dynamic and static stability, compensation excercises, stretching

Mental preparation

Individual players and teams, motivation, pre-match preparation