CAMP DATES: 24.3. / 6.-7.4. / 13.-14.4. / 20.-21.4. / 27.-28.4. / 4.-5.5. / 11.-12.5. / 18.-19.5. / 25.-26.5.

A CAMP DESIGNED FOR PLAYERS WHO WANT TO IMPROVE THEIR SKATING TECHNIQUE

THE CAMP IS DESIGNED TO IMPROVE THE PLAYER’S SKATING TECHNIQUE AND ABILITY TO PROPERLY MANAGE ALL RELATED ACCOMPANYING MOVEMENTS THAT HELP TO BETTER STABILITY, SPEED AND DECISION-MAKING. EFFECTIVELY USING THE ENTIRE MOVEMENT APPARATUS BY SYNCHRONIZING MOVEMENTS, STRENGTH AND SKILLS, WHICH IS THEN APPLIED ON THE ICE UNDER PRESSURE. DEPENDING ON THE NUMBER OF PLAYERS, THE TIME OF THE INDIVIDUAL TRAINING UNIT IS ADJUSTED SO THAT THE PLAYER SKATES 85 MIN AND SPENDS 60 MIN IN THE GYM.

CAMP INCLUDES STRETCHING, MOBILITY, BALANCE EXERCISES, HOCKEY COORDINATION EXERCISES, FOLLOWING PERIPHERAL VISION TRAINING, SKATING TECHNIQUES AND CORRECT ACCOMPANYING MOVEMENTS. THE NUMBER OF PLAYERS AT THE CAMP IS LIMITED TO 15.

TRAINING IN THE GYM – STRETCHING, MOBILITY, SPECIFIC TRAINING ACCORDING TO THE NEEDS OF THE PLAYER 60 MIN

SKATING TECHNIQUE TRAINING ON THE SKATE MILL MIN 30 MIN

TRAINING ON ICE 60 MIN

CAMP DATES: 24.3. / 6.-7.4. / 13.-14.4. / 20.-21.4. / 27.-28.4. / 4.-5.5. / 11.-12.5. / 18.-19.5. / 25.-26.5. – 2024

CAMP STARTS 9:00 AM – EXPECTED END AT APPROXIMATELY 3:00 PM

PRICE OF THE CAMP 2200 CZK / PER DAY – 2 DAYS 4000 CZK

CAMP PRICE INCLUDES LUNCH, 2 SNACKS, BEVERAGES

BRING WITH YOU: COMPLETE HOCKEY EQUIPMENT, GYM CLOTHES, CLEAN SPORTS SHOES, SWEATSHIRTS, SWEATSHIRT

CAMP PAYMENT IN CASH OR BY CREDIT CARD AT THE RECEPTION DESK ON THE DAY OF ENTRY TO THE CAMP