CAMP DESIGNED FOR DEFENDERS

THE CAMP IS DESIGNED WITH ITS CONTENT TO IMPROVE THE PLAYER’S MOVEMENT ON THE ICE AND DEFENSIVE SKILLS. EVERYTHING A DEFENDER NEEDS WITH ALL THE DETAILS AND FEEDBACK TO APPLY DURING MATCHES UNDER PRESSURE. DEPENDING ON THE NUMBER OF PLAYERS, THE TIME OF THE INDIVIDUAL TRAINING UNITS IS ADJUSTED SO THAT THE PLAYER SKATES 85 MIN AND SPENDS 60 MIN IN THE GYM. CAMP INCLUDES STRETCHING, MOBILITY, BALANCE EXERCISES, HOCKEY COORDINATION EXERCISES, FOLLOWING PERIPHERAL VISION TRAINING, SKATING TECHNIQUES AND CORRECT ACCOMPANYING MOVEMENTS. THE NUMBER OF PLAYERS AT THE CAMP IS LIMITED TO 15.

TRAINING IN THE GYM – STRETCHING, MOBILITY, MORE ACCORDING TO THE NEEDS OF THE PLAYER

SKATING TECHNIQUE TRAINING ON THE SKATEMILL

TRAINING ON ICE

CAMP DATES 21.4.2024 / 11.5.2024

CAMP STARTS 9:00 AM – EXPECTED END AT APPROXIMATELY 3:00 PM

PRICE OF THE CAMP 2200 CZK / PER DAY

CAMP PRICE INCLUDES LUNCH, 2 SNACKS, BEVERAGES

BRING WITH YOU: COMPLETE HOCKEY EQUIPMENT, GYM CLOTHES, CLEAN SHOES, SWEATSHIRTS

CAMP PAYMENT IN CASH OR BY CREDIT CARD AT THE RECEPTION ON THE DAY OF ENTRY TO THE CAMP