We have prepared a 5-days hockey camp for you under the guidance of our experienced coaches.

Experience 5 days of professional training. Every day warm up, 3-4 training units on ice, on the skating treadmills, in the shooring zone, in specialized hockey gym and in track & field activities and closing stretching – all in the environment of the most modern center for the development of hockey players in the Czech Republic.

For the birth years 2010-2015.

Daily programs will consist of individual training units:

  • 2 training units on the ice – a thorough focus on hockey skills, power skating, puck control, shooting, dexterity exercises in speed, balance situations, game cooperation
  • training unit on a hockey skating treadmill – focused on improving skating technique
  • training unit in shooting and stickhandling zone – hand skills, individual game skills, shooting technique
  • training unit in hockey fitness gym – coordination and dexterity in speed, strengthening of the middle part of the body (core), plyometric exercises, compensatory exercises, games and game cooperation
  • professional compensation and stretching – focused on shortened and weakened muscles
  • individual approach of coaches to each player
  • lunch, snacks and drinking regime
  • children are supervised throughout the camp

10% discount on the second sibling or on the ordered second week of the camp

Enjoy a quality hockey camp in the most modern facilities of the center for the development and diagnostics of hockey players in the Czech Republic.

10 reasons to sign up for HDC CR hockey camps

For hockey players, the improvement of individual skills is an ongoing excercise. Even during the winter season the skills training should be fixed part of plyer’s schedule on top of the team trainings on ice. All season long we focus on the development of comprehensive hockey skills for children and young people in our diagnostic and sports center HDC Czech Republic. Here are 10 reasons to sign up for camps right here.

1.      Unique training center

HDC CR is the largest training center with modern diagnostic and training equipment. The center itself is divided into functional zones – diagnostic zone, fitness zone, shooting zone and skating zone. In addition, the center uses two ice rinks, a swimming pool, an outdoor athletic center and many other sports facilities. The center has modern training equipment and technologies: two skating simulators, Shooting Navigation (system for training and evaluating the accuracy of shooting), Peripheral Vision (system for training peripheral vision), Life Delay (shooting players with a camera system for immediate feedback), Winmill (shooting and recording simulator), 3 Vertimaxes, complete equipment of a specialized hockey gym, etc. In addition, we use state-of-the-art diagnostic equipment to test the fitness and coordination skills of players on dry, ice and skating simulators.

2.      Own hockey hall

For the period of summer camps, we have borrowed the entire winter hall and we can therefore adapt training on ice to the number of players on the camp, as well as to include individual training programs. In summer, we combine camping, individual training and pre-season preparation. The training plan of the camps contains up to 3 ice sheets per day.

3.      Skating simulators

Modern hockey requires the development of individual skills of players. These include skating technique, individual game activities (disc guidance, passing, shooting,…), peripheral vision and skating condition. At HDC CR, we develop all these activities except training on ice, especially on skating simulators. Constant correction by the coach, permanent feedback to the players with a camera system, Laser Guide, the inclination of the skating plane and more create perfect conditions for training.

4.      Shooting zone

More than 260 square meters of synthetic ice allows you to practice shooting, stickhandling, dribbling, passing and other individual activities for individuals and groups of players on skates and without them. The Shooting Navigation system (a system for training and evaluating the accuracy of shooting) and the Winmill shooting and recording machine complete the ideal training conditions.

5.      The best hockey gym

Dry training of hockey players requires an appropriate environment for training strength, strength in speed, explosiveness, acceleration and condition. Our hockey gym represents the optimal environment for such training. The force zone, the functional zone, the gas zone, the aerobic zone and the agility zone form a logical division. Two running tracks, a track for load sledges, Vertimaxes, exercise bikes, TRX suspension systems, unstable Bosu pads and many others complete the basic equipment with dumbbells, medicine balls, skipping ropes, expanders and more.

6.      Outdoor athletic training

Training in dynamic strength, explosiveness and acceleration is an integral part of the training programs of our summer hockey camps. The outdoor athletic center with a tartan surface and multifunctional courts is part of the HDC ČR complex.

7.      Regeneration in the pool

No training program should include regeneration. HDC CR uses summer swimming pool in summer camps, which is located next to the center. Professional supervision of coaches ensures optimal regeneration and preparation for further training.

8.      Professional trainers

We emphasize expertise and experience. In addition to coaching licenses, our coaches undergo continuous training at the HDC CR. We pay attention to specializations for the all-round development of players. We have specialized trainers for fitness, skating technique, stick handling and shooting, game skills, etc.

9.      Hockey English

Part of our camps is also language preparation. Participants of our camps regularly improve their skills in English under the guidance of professional lecturers and experienced trainers abroad.

10.  Compensatory activities in nature

Hockey training is physically and mentally demanding. That is why we pay attention to additional compensatory activities, which include walking trips to the Brdy forests, scootering and more.

Camps are not only quality training, but also fun for everyone involved. Come and get to know yourself.